Okay so we are ascending. We are on our way to multidimensional living, raising our consciousness, evolving time as we know. Check.
But ascension is really, really hard darn it, especially with the really, really intense energy waves coming through weekly now. I feel like I'm living in a microwave oven. Out in the world people are edgy and grumpy, feeling the intensity but not knowing why. I know when it peaks because my dogs start freaking out, acting jumpy and barking if a fly farts.
Today, I felt the energy so intensely I wanted to burst. But rather than pick a fight or create drama I decided to yell, loudly, in the privacy of my own home. Pretty soon it turned into obscenities but I didn't censor it and let it flow. I repeatedly yelled "Fuck You" out loud, several times and was surprised to find how much I enjoyed it. I let it roll off my tongue, even trying it in different accents. The dogs just sat there, looking at me, wagging their tails. That's the great thing about dogs, they don't judge you if you try to scream fuck you in an Italian accent. After yelling constantly for 15 minutes straight I was horse, but very satisfied. I don't know that this is really the most productive to way to move the energy though.
So what do we do? How do we ascend in the easiest most graceful way possible without creating more drama, reliving old patterns, or screaming obscenities to the furniture? How do we ride these energy waves, rather than be trampled by the weight of them?
1. Breathe. If you don't breathe then you stifle your own energy flow and limit the good, new trans-formative energy from coming through. Energy always has to flow. Restriction results in spontaneous combustion, just so that it can move. Simply breathing and allowing it to flow will gives us a more gentle transformation.
2. Allow the intensity and don't fight it or hide from it. Observe any kind of shadowy feelings it brings to the surface. This energy is here to light a fire under our butts, to help us clear old habits and behavior patterns that no longer serve us or reflect the higher state of consciousness we are moving into. It is a natural cleansing process. If problems arise, take a step back, and ask yourself what is this showing me. The external world is our own mirror and helps us see what kinds of choices we are making. If you can get away from blame and anger, and instead view it neutrally, it will be of much greater service.
3. Find outlets that help you feel more joyful and light. Take a walk, scribble on a piece of paper, make a special meal. If you find that you can't take the time, try to remember how it feels when you do something you enjoy so you can bring that feeling into whatever you are doing in the present and hold it. Do not skimp on any self love. The reason why is that we are creating our own realities with every breath, every emotion, every action. If we concentrate only on the bad shit, we get more bad shit because the universe thinks we like it. We are not victims, any of us. We may create situations that feel like victimhood because maybe we don't think we are worthy of happiness, peace, or unconditional love. But this is not true. Every single soul is worthy of and can create for themselves joy, love, abundance and peace. Focus on feelings of joy and you will get more joy. All the new energy coming in is very potent stuff and will help speed up whatever you want to manifest as well. So choose joy for yourself, not poop pants.
But ascension is really, really hard darn it, especially with the really, really intense energy waves coming through weekly now. I feel like I'm living in a microwave oven. Out in the world people are edgy and grumpy, feeling the intensity but not knowing why. I know when it peaks because my dogs start freaking out, acting jumpy and barking if a fly farts.
Today, I felt the energy so intensely I wanted to burst. But rather than pick a fight or create drama I decided to yell, loudly, in the privacy of my own home. Pretty soon it turned into obscenities but I didn't censor it and let it flow. I repeatedly yelled "Fuck You" out loud, several times and was surprised to find how much I enjoyed it. I let it roll off my tongue, even trying it in different accents. The dogs just sat there, looking at me, wagging their tails. That's the great thing about dogs, they don't judge you if you try to scream fuck you in an Italian accent. After yelling constantly for 15 minutes straight I was horse, but very satisfied. I don't know that this is really the most productive to way to move the energy though.
So what do we do? How do we ascend in the easiest most graceful way possible without creating more drama, reliving old patterns, or screaming obscenities to the furniture? How do we ride these energy waves, rather than be trampled by the weight of them?
1. Breathe. If you don't breathe then you stifle your own energy flow and limit the good, new trans-formative energy from coming through. Energy always has to flow. Restriction results in spontaneous combustion, just so that it can move. Simply breathing and allowing it to flow will gives us a more gentle transformation.
2. Allow the intensity and don't fight it or hide from it. Observe any kind of shadowy feelings it brings to the surface. This energy is here to light a fire under our butts, to help us clear old habits and behavior patterns that no longer serve us or reflect the higher state of consciousness we are moving into. It is a natural cleansing process. If problems arise, take a step back, and ask yourself what is this showing me. The external world is our own mirror and helps us see what kinds of choices we are making. If you can get away from blame and anger, and instead view it neutrally, it will be of much greater service.
3. Find outlets that help you feel more joyful and light. Take a walk, scribble on a piece of paper, make a special meal. If you find that you can't take the time, try to remember how it feels when you do something you enjoy so you can bring that feeling into whatever you are doing in the present and hold it. Do not skimp on any self love. The reason why is that we are creating our own realities with every breath, every emotion, every action. If we concentrate only on the bad shit, we get more bad shit because the universe thinks we like it. We are not victims, any of us. We may create situations that feel like victimhood because maybe we don't think we are worthy of happiness, peace, or unconditional love. But this is not true. Every single soul is worthy of and can create for themselves joy, love, abundance and peace. Focus on feelings of joy and you will get more joy. All the new energy coming in is very potent stuff and will help speed up whatever you want to manifest as well. So choose joy for yourself, not poop pants.
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